diet and fitness with an app to help

Whether you want to make a life-changing transformation or fit into your skinny jeans again, lose big to win big by joining the Chris Powell 12-week Challenge! "We can't wait for you to experience Vemma Bod-e Shake to help you transform your body and achieve a healthy weight. Its perfectly built with the proper protein, carb and healthy fat ratios. We have used shakes for years, but now we are thrilled to have helped design a 'Powell Perfect' formula for a high quality, superfood meal for the body." You could be strutting your stuff as the next Grand Prize winner of a luxurious cruise vacation, professional makeover and a photo shoot, shopping spree, cash and more! The Chris Powell 12-Week Bod-e Challenge is a game changer to achieve the body and life you never thought possible. Who knows ... if you're enough of a loser, you many walk away a winner! What are you waiting for? Join Heidi Powell and I in kicking off your transformation at vemma.com/chrispowellchallenge Download the Vemma Bod-e App FREE at iTunes or Google Play today! On average, 22% of people stick to their new year resolutions. Now, you can increase your chances of success by using the Vemma Bod-e App to help you on your Transformation Journey. The stars of the Vemma Bod-e 2.0 app are TV Celebrity Transformation Specialist and best-selling author, Chris Powell and his wife, trainer Heidi Powell. Each day receive one of 84 different daily video clips directly from Chris and Heidi, which allows them to essentially move in with you and act as your own personal diet coaches. These 84 videos are delivered on a once-per-day basis over the first 12-week period of the using the app. The app also features 6 daily "push" notification messages to keep you on track to reach your weight loss goals. The app guides your through the Bod-e Transformation Plan, a carb-cycling weight loss program that the Powell's developed for Vemma Nutrition Company, based on Chris Powell's New York Times best-selling book, Choose to Lose: The 7-Day Carb Cycle Solution. "I often hear people say that they don't have time to lose weight. With the Vemma Bod-e app, people don't have that excuse anymore. It walks you through the entire program, day by day, and multiple times each day, reminding you what to do and when to do it," says Chris Powell. "It's just like having Heidi and me right at your side, educating, inspiring and motivating you every step of the way." The app, which has won numerous awards, sends you 6 daily messages about what and when to eat, exercise advice, along with daily video messages from Chris and Heidi Powell. It also includes recipes and a weight-loss tracker tool. The recently updated version of the app also includes fast-food eating options from the 20 most popular fast-food chains. Features of the Vemma Bod-e App include: 84 daily video tips from Chris and Heidi Powell Up to 6 "push" notifications per day to keep you on track Reminders of what and when to eat Carb cycle schedule on a daily, tomorrow and "next week" view Grocery list builder based on your Bod-e recipes Recipe favorites option Fast-food menu that lists the "carb-cycle approved" menu items from the top 20 restaurant chains Integrates a Bod-e Trainer free website to expand your options Progress Tracker with weekly progress photo upload Entry form to join the Chris Powell 12-Week Bod-e Challenge, with the grand prize winners receiving a cruise vacation, professional makeover, shopping spree, cash and more!